Naschtaler supports yourself in monitoring your daily feeding and to realize too much or too little foods. In doing so Naschtaler avoids pointing the finger and is helping you to achieve an adequate feeding without pressure.
The App uses a dead easy system for recording your daily food intake - no count of calorie consumption! Naschtaler counts portions looking about size of your palm of the hand thereby automatically adapting itself to different needs of adults and children.
Naschtaler at first sight shows you
- recommended quantities of food categories per day
- portions youve eaten and drunk already
- which foodstuffs youre ingesting too much or too less.
Give it a try and feed yourself healthy and adequately - without dieting and not going without your favorite dish!